Recovery - Silicon Valley Recovery

Being in Recovery: What It Means for a Sober Life

The term being in recovery might get thrown around without much thought. Being in recovery isn’t meaningless, however. The recovery process is one of the meaningful things you might have in your life, and you can define it on the terms that work for you.

Being in long-term recovery is a lifetime commitment, which we discuss more below.

What Does it Mean to Be “in Recovery from Addiction”?

What does being in recovery from a substance use disorder mean?

To understand this question, we first should understand what addiction is and what it isn’t.

Addiction is a chronic brain disease that affects emotions, thinking, and behavior.
Over time, there are numerous effects of addiction on every part of a person’s life. As addiction to drugs or addiction to alcohol progresses, you may experience breakdowns in relationships, financial and legal problems, and the loss of your career.
Since addiction is a chronic disease based on scientific evidence, there’s not necessarily a cure. We talk about other chronic diseases like Type 2 diabetes or heart disease, similar to a drug or alcohol use disorder in many ways.
While you can’t cure a chronic, long-term disease, what you can do is manage it and keep the symptoms under control.
When your disease isn’t active, you’re in remission, or in addiction terminology, recovery.
You typically aren’t actively using when you’re in recovery, and you have control over your life and behavior.

In 12-step programs like Alcoholics Anonymous, recovery is the period you’re in no matter how long you’ve been drug or alcohol-free or how well your life is going. That 12-step philosophy is why we often view recovery as a lifelong commitment.

As you grow stronger in your recovery, which is very much a process, you learn how to handle uncomfortable or difficult situations differently. The risk of relapse can go down over time when you’re in recovery.

It’s like a practice—the more you practice abstaining from substances, the better you often get.

If you have a chronic physical condition, you maintain your remission or recovery by going to doctor’s appointments, making lifestyle changes, and taking your medications to reduce long-term health consequences.
When you’re in addiction recovery, you can maintain it by participating in self-help groups, going to therapy, and getting help when you need it.
When you’re in recovery, you’ll likely change your lifestyle. You’re working on rebuilding relationships and developing healthy, lifelong habits.
Many people require a formal rehabilitation program to start their recovery plan. It’s similar to criminal rehabilitation within criminal justice in the United States, although, of course, this isn’t to say that addicts are automatically criminals. Instead, a criminal justice rehabilitation program focuses on helping people with a history of criminal behavior separate themselves from the environmental factors leading them down that path in the first place. The idea is in some ways similar to addiction recovery.

Being a Woman in Recovery

Men and women experience active addiction and mental health differently, which can affect the process of recovery.

Initially, there are often different reasons women use substances in the first place.

Women frequently use drugs or alcohol to self-medicate when they have undiagnosed or unmanaged mental disorders.
A co-occurring disorder needs to be treated for sustainable long-term recovery.
Women are also more likely to have an addiction to alcohol or drugs because of a history of trauma, like sexual or physical abuse.
Women often develop addictions more quickly than men, and drugs and alcohol affect them differently.
At the same time, women are less likely to seek treatment than men. There are varying reasons for this, including shame, stigma, and an inability to leave family responsibilities.

These differences can continue even after treatment, and being a woman in recovery comes with its own set of challenges you have to prepare for.

If a woman returns to her romantic partner or spouse and they don’t support her recovery, or they have untreated substance use disorders, it can derail her recovery.
Many women also fear the stigma of being judged as a bad mother or person for having an addiction, even when they’re in recovery.
Navigating romantic relationships early in recovery can be a challenge for women. A relapse can occur because of a breakup, conflict, or feelings of low self-worth that can stem from romantic relationships.
Women may also experience other types of replacement addictions that perhaps they don’t realize, such as love addiction or codependency.
For women in recovery, food or body concerns can arise. Women may experience weight gain after they stop using certain substances, particularly stimulants. In recovery, that could trigger deep-seated body image issues if not well-managed.

None of these challenges are insurmountable. A treatment program and recovery plan should prepare you with coping mechanisms for any situations specific to you, but being prepared for the realities is critical to your recovery journey.

What Else Should You Know About Being in Recovery for a Substance Use Disorder?

In your recovery, you’ll learn so much about yourself that no one could have ever told you beforehand. That’s because it is your experience and yours alone. There are some things that people often consistently share, though.

Making small changes will lead to long-term success and big payoffs in your personal recovery. For example, it may not seem like a big deal to meditate every day for five minutes. In the long-term, though, that can be one of the foundations of your recovery that you rely on for mental health and accountability.
Making sure that you attend Alcoholics Anonymous or 12-step meetings is something else you can do that will add up over time. There’s value inconsistency when you’re in the process of recovery.
Sobriety is not the same as a personal recovery. Getting sober is an initial step that you start in rehab. Getting sober is undoubtedly hard work and a major achievement, but recovery is about staying sober. You live in your sobriety, and as a result, you change your behavior, patterns, and lifestyle to maintain it.
Getting complacent in your personal recovery can be detrimental. You should always be working on it and building on it. This might mean through the fellowship of participating in a 12-step program, continuing therapy, or always learning more about addiction and recovery.
Forgiveness is an integral part of recovery for most people—forgiving means asking for forgiveness from other people and forgiving yourself for what happened during your active addiction. You work toward finding peace with other people and hoping they do the same for you.
You’ll often hear that relapse is part of recovery. It can be, but it doesn’t have to be. Relapse does occur, and you can move past it, but you also have to be confident in your recovery. Don’t operate under the assumption relapse is inevitable.

Addiction Treatment in the San Francisco Area

Before you can begin to live a life of personal recovery, you have to get treatment for your addiction and get sober initially. We can help, and if you’d like to learn more, we’d like the chance to answer your questions. Silicon Valley Recovery can provide treatment options if you have a co-occurring disorder as well, call 408-547-4089 to learn more.

FAQs

What is recovery?

Recovery is a personal journey toward regaining control over one’s life after facing substance use or mental health challenges. It involves making positive changes, developing resilience, and striving for overall well-being. The process is unique to each individual and may include seeking support, developing coping strategies, and setting personal goals.

How long does recovery take?

The duration of recovery varies for each individual. It is a lifelong process that involves ongoing commitment and effort. Progress depends on personal circumstances, goals, and the support available.

What does it mean to be sober?

Being sober means abstaining from using substances like drugs or alcohol. It focuses on the physical aspect of not consuming these substances but doesn’t necessarily address the underlying reasons or behaviors associated with addiction.

What is living in recovery?

Living in recovery involves maintaining a lifestyle that supports sobriety and well-being after overcoming addiction. It encompasses building healthy habits, fostering supportive relationships, and developing coping mechanisms to handle life’s challenges without reverting to substance use.

Chronic Pain Management – Strategies for Recovery and Wellness

According to studies at the Johns Hopkins Institute, around 50 million persons in the United States are living with chronic pain. Individuals, families, and the economy all bear a heavy burden for this. Pain, for example, accounts for $80 billion in lost income each year. This is a massive loss to the economy and will also significantly affect the standard of living of the individual experiencing chronic pains. Pain and related medical disorders significantly impact one’s quality of life and capacity to do daily tasks.

According to the Centers for Disease Control and Prevention and current medical research, roughly 20% of Americans may be suffering from long-term pain. This form of long-term pain is frequently coupled with other chronic diseases, which can have a negative impact on a person’s life.

Can I Work With Chronic Pain?

You might be able to crash through some daily activities, but not all the time. This usually depends on the level of pain that you feel. Assume you have a chronic pain syndrome that makes it difficult for you to work. In that instance, the Social Security Administration may be able to help you file for Social Security Disability benefits. However, proving the presence of pain in this capacity is difficult. This is why you are always advised to visit a medical professional to give you a credible diagnosis and report. You must show the SSA that the source of your discomfort is a mental or physical impairment included on their approved list of impairments. Once you do this, you are in the clear to receive benefits.

Chronic pain seldom goes away, but one can manage it with various treatments that work well. Scientists are still researching pain problems, and more effective treatments should result from advances in neuroscience and more profound knowledge of the human body. It’s critical to get mental health treatment if you experience chronic pain, despair, and anxiety. Depression and anxiety, if left untreated, can exacerbate your pain and reduce your quality of life.

Is Chronic Pain A Disability?

Even though there is a high chance of getting financial aid for having chronic pain, one might not see it as a disability. The differences between chronic pain and other forms of pain are so blurry that one can conflate them for one another. However, one certain thing is that you can live with them even while being on a disability aid for the pain. If you follow some simple routines and lifestyle habits, you might cope with it just fine.

Living With Chronic Pain

Take care of yourself at all times, in addition to taking medications, going to therapy, and making lifestyle changes. These are the closest things to natural treatment for chronic pain. It does not matter if you are in pain; personal well-being is essential. The steps listed below can assist you in coping with chronic pain and improving your overall health:

Smoking and alcohol intake should be avoided.
Don’t overextend yourself. Make a daily plan with a few priorities and stick to it.
Rest whenever you have the chance to
Join a chronic pain support group to learn from others going through the same thing.
Maintain a balanced diet.
Exercise regularly.
Control your anxiety.
Make an effort to think optimistically.

What are the Risk Factors Of Chronic Pain?

Living with chronic pain can be easier if one employs some effective lifestyle changes. However, did you know that there are risk factors for chronic pain? There are various risk factors for chronic pain because various diseases or traumas can cause it. Some happen naturally, while some are caused by poor lifestyle choices or activities. The following are some of the risk factors:

Age: Arthritis and neuropathy are more likely to cause persistent pain in older persons. Everyone can agree on why this happens, and it is one of the natural causes of chronic pains.

Genetics: Some chronic pain conditions, such as migraines, run in families. You are quite likely to develop illnesses that your parents experienced, especially those genetically transmitted. So make sure to pay attention to your family to see if chronic pain is more common than it should be.
Weight and Size: Obesity can exacerbate certain health disorders that cause pain, such as arthritis, by putting additional pressure on your joints. This is why eating healthy and exercising regularly are very important.
Trauma: If you’ve suffered a traumatic injury in the past, you’re more likely to have chronic pain in the future. Physical trauma from dangerous activities and accidents usually weakens the body, especially if they happen frequently.
Heavy-duty work: This is quite similar to trauma, and it occurs as a result of the weakening of the body over time. Working in a physically demanding profession: If you work in a physically demanding job, you’re more likely to suffer chronic pain than you might expect.
Stress: Chronic pain has been linked to both regular stress and post-traumatic stress disorder, according to studies.
Smoking: If you smoke, you’re more likely to acquire medical disorders that necessitate the use of chronic pain medication.

Can Therapy Help?

Therapy can go a long way in helping you get through chronic pain. It might not eliminate the pain completely, but it might find the root cause and give a vital insight into what to do about it. The following therapies may aid in the management of chronic pain:

Cognitive-behavioral therapy: This type of counseling teaches you how to manage suffering by changing how you think about it. A mind is a powerful tool, and it influences many body functions, even though we might not be aware of them.
Counseling: Talk therapy, particularly psychogenic pain, can help you manage chronic pain.
Physical therapy: This type of treatment incorporates stretching and strengthening exercises that might help you feel better. However, you should also try occupational therapy which teaches you how to perform routine tasks with the most minimal levels of discomfort.

Treating Chronic Pain Holistically in the San Francisco Area

Having chronic pain is not the end of the world. There are numerous treatments for chronic pain, and some medical professionals even recommend getting a natural treatment for chronic pain. However, the first step is to consciously make some positive lifestyle changes to help reduce the pain while you see a professional for help.

To learn more about holistic treatment options for chronic pain in the San Francisco Bay area, call 408-547-4089 and talk to a member of the Silicon Valley Recovery team today!

FAQs

Can you live a normal life with chronic pain?

Yes, living a normal life with chronic pain is possible with the right strategies. Managing chronic pain often involves a combination of medical treatments, physical therapy, lifestyle changes, and psychological support. It’s important to work closely with healthcare providers to develop a personalized plan that addresses both physical and emotional aspects of pain, enabling individuals to maintain a fulfilling life.

What do you do when your chronic pain is unbearable?

When chronic pain becomes unbearable, it’s important to seek support from healthcare professionals who can adjust your treatment plan. Consider using relaxation techniques, such as deep breathing or meditation, to help manage stress and pain levels. Ensure you have a strong support network of friends or family to talk to, and explore various pain management strategies that may include physical therapy or counseling.

How do you accept living with chronic pain?

Acceptance of chronic pain involves acknowledging the pain without letting it define your life. Focus on what you can control, such as managing stress, maintaining a healthy lifestyle, and seeking support from healthcare professionals and support groups. Practice mindfulness and relaxation techniques to help cope with the pain. Set realistic goals and celebrate small achievements to maintain a positive outlook.

What does chronic pain do to a person mentally?

Chronic pain can lead to mental health challenges such as anxiety, depression, and stress. It often affects mood, leading to irritability and emotional distress. The persistent nature of pain can cause feelings of helplessness and frustration, impacting overall mental well-being. It may also lead to cognitive issues like difficulty concentrating and memory problems.

What are the 5 coping skills every chronic pain patient needs?

1. Mindfulness and relaxation techniques help manage stress and reduce pain perception.

2. Physical activity and exercise improve mobility and release endorphins.

3. Healthy communication with healthcare providers ensures effective treatment plans.

4. Pacing activities prevent overexertion and manage energy levels.

5. Support networks provide emotional support and shared experiences.

What happens to the brain in chronic pain patients?

Chronic pain can lead to changes in brain structure and function, affecting areas involved in pain perception, emotion, and cognition. These changes may result in altered pain processing, increased sensitivity, and emotional distress. Over time, the brain’s ability to regulate pain and emotions can be compromised, potentially leading to a cycle of persistent pain and psychological challenges.

Social Worker Benefits – Understanding Your Support Options

A social worker can be a mental health professional with a wide-ranging set of skills and abilities, helping people from all walks of life in difficult situations.

These professionals will often work with people in rehab or recovery from drug or alcohol addiction. They can play an essential role in helping connect you to community resources as you work to navigate a new life in recovery.

Social workers can help individuals, families, and even entire communities. Some of their general duties include counseling, advocacy, and reporting.

These professionals might provide direct counseling to individuals and families.
They can also serve as an advocate on your behalf to community organizations or health professionals.
Social work can involve helping clients navigate the legal system, and the most significant goal they have is to help people change their lives in positive ways.
Generally, social work programs focus on public health, family services, providing mental health services, working with victims of child abuse, and connecting people with government agencies and social services.
These professionals might work in various settings, including health care settings, correctional facilities, homeless shelters, school districts, or private practice.

There are a lot of specialized roles within this field of work. For example, a Licensed Clinical Social Worker can diagnose and treat mental and behavioral health conditions and emotional issues.

Addiction is itself a specialty within the social work profession.

Broadly, a social worker helps you improve your life as you manage stress and navigate different situations that may be going on at any given time.
They can meet with you, listen to your concerns, and then develop a specific plan to manage problems.
Active listening is a big part of what people in social work do, as is observation.

When someone has addictive disorders, whether to drugs or alcohol, and decides to receive treatment, they will often work with a wide range of care providers, including a substance abuse social worker.

Addiction itself is very complex. With a substance use disorder diagnosis, many factors are part of the addiction. For example, it’s common to have co-occurring mental health disorders such as depression, anxiety, or bipolar disorder. These conditions need to be well-managed for the treatment program to be effective.

There may be issues at home that contributed to addiction or occurred because of it. For example, people dealing with substance abuse issues may have broken relationships with their spouse or partner, as well as their children.
Someone with an ongoing addiction may be dealing with career problems due to substance use.
Legal problems can occur as well.
In many cases, physical health conditions also have to be treated as part of a rehab program, from dealing with withdrawal symptoms to getting chronic conditions under control.

A social worker can be part of a larger, multi-disciplinary treatment team.

They often work with people in rehab or who have completed a treatment program as they begin to re-enter society and experience their everyday lives without drugs or alcohol.
These professionals have connections to the community that can be invaluable as someone rebuilds their life.
For example, if you were to complete a stay in an inpatient rehab program, you might return to your life to find that it’s challenging to manage. You might have lost your job or be dealing with criminal charges. A social worker is someone who can help you in a wide variety of areas in your everyday life.

When you have someone on your side who serves as your advocate, it can help you stay on track in your recovery.

Many people might not have a home to return to after treatment, and this is another place where a professional can help you. You might only have a home that involves domestic violence, so a social worker could help you find a safe place to live and other assistance programs.

They can tap into their vast network and make sure that your transition from treatment to real life is as easy for you as possible. Of course, they can’t alleviate all challenges, but they can connect you with the things you need most during a difficult time.

Depending on how you receive treatment, someone in social work may be there from the beginning and be part of the creation of your treatment plan.

To get into the social work field, there are different degree programs. The path someone follows into social work practice can depend on their goals and what they want to specialize in.

At a minimum, most professionals have a bachelor’s-level social work degree.

When someone has a master’s, they can perform clinical assessments of behavioral disorders and provide counseling in different settings, including mental health clinics. To follow the clinician career path, a person also has to have a certain number of supervised hours in a clinical setting along with advanced education.

Substance Abuse and Trauma

Based on decades of research, we know that trauma and substance abuse are closely related to one another.

Around 70% of adults in the United States have gone through a traumatic experience at least once in their lifetime.
Trauma is a risk factor for all substance use disorders.
Additionally, people with substance use disorders are more likely to experience traumatic events. This puts people in a cycle of trauma and potential substance abuse that’s difficult to break out of without professional help.
Around 5% of people with post-traumatic stress disorder (PTSD) meet the substance use disorder diagnosis criteria.
Additionally, up to ¾ of people who survive abuse or traumatic violence report problematic alcohol use.
Women with traumatic exposures are at especially high risk for alcohol use disorder.

There are different reasons for these connections. One theory is that people with trauma may try to self-medicate to cope or deal with their symptoms. That self-medication can spiral into an addiction.

There’s another theory that people who abuse substances may have a higher trauma rate due to their use. For example, lifestyle choices may increase the risk of trauma exposure stemming from drug or alcohol use.

It’s also possible that people who use substances are more susceptible to developing PTSD after trauma exposure than people who don’t use drugs or alcohol. The same may be true with other mental disorders and emotional disorders.

In the past, people with a co-occurring addiction or substance use disorder and a trauma disorder had worse outcomes. Often, the treatment approach would separate the addiction from the trauma and treat them individually.

Now, there’s an increasing emphasis on dual diagnosis treatment for co-occurring disorders.
Treatment tends to be most effective when both issues are addressed and treated simultaneously because they relate to one another.
Trauma-informed substance use treatment tends to have good outcomes for many people. There is a recovery mindset in this approach, emphasizing building resiliency.

Social workers can bring a unique perspective to trauma-informed care. They’re highly trained in dealing with trauma, both acutely and in chronic conditions like PTSD. That’s one reason the input from social workers can be so critical to an addiction treatment plan.

Trauma-informed social work means a professional recognizes the signs of trauma and the impact. They can then identify various paths to address the effects and help prevent people from further experiencing traumatic situations. The goal of a social worker in a trauma-informed setting is to stop focusing only on problematic behaviors, like substance use.

Instead, a trauma-informed social worker will understand what happened to someone to cause the behaviors in the first place, such as exposure to a crisis situation.

If you’d like to learn more about trauma-informed substance abuse treatment, please reach out to us at Silicon Valley Recovery today by calling 408-547-4089.

FAQs

What exactly does a social worker do?

Social workers assist individuals, families, and communities in improving their well-being. They provide support, resources, and advocacy to help people cope with challenges such as mental health issues, poverty, and family conflicts. Social workers work in various settings, including schools, hospitals, and government agencies, focusing on enhancing the quality of life and promoting social justice.

What is the role of a social worker?

Social workers support individuals, families, and communities by providing counseling, advocacy, and resources. They address issues like mental health, substance abuse, and family dynamics, working in settings such as schools, hospitals, and social service agencies. Their goal is to enhance well-being and help clients navigate challenges, ensuring access to necessary services and support systems.

How stressful is social work?

Social work can be stressful due to high caseloads, emotional demands, and limited resources. Social workers often face challenging situations, including working with vulnerable populations and navigating complex systems. Self-care, support from colleagues, and effective time management can help mitigate stress. Despite the challenges, many find the work rewarding and impactful.

How to make $100,000 as a social worker?

To make $100,000 as a social worker, consider specializing in high-demand areas like clinical social work or healthcare. Pursue advanced degrees or certifications to increase your qualifications. Seek leadership roles or administrative positions, which often offer higher salaries. Additionally, working in metropolitan areas or private practice can provide more lucrative opportunities.

Is social work high paying?

Social work is generally not considered a high-paying field. Salaries can vary based on factors like location, experience, and specialization, but many social workers earn modest incomes. While some positions in certain areas or with advanced degrees may offer higher pay, the profession is often driven by a commitment to helping others rather than financial gain.

What social pays the most?

The social media platform that typically pays the most is YouTube, primarily through ad revenue, sponsorships, and partnerships. Influencers with a large following and high engagement can earn significant income. TikTok and Instagram also offer monetization opportunities, but earnings can vary widely based on audience size, engagement, and niche.

Achieving Long-Term Sobriety with Mindfulness

The goal of treatment for substance use disorders is to help you achieve long-term sobriety. Of course, we know that recovery isn’t always linear. There are many situations where you can complete treatment successfully and still relapse in your sober life.

That’s okay, and that can be part of your recovery process.

However, we always want to equip you with the tools you need to achieve long-term sobriety optimally.

One such tool that can take many different forms to help maintain long-term sobriety is mindfulness. We’ll get more into that, but first, we’ll talk a little more about sobriety in general and what it can look like to learn how to incorporate it into your life on a longer-term basis.

What is Recovery?

When you finish rehab or a treatment program and you’re no longer in active addiction, you have to re-enter the world. In many ways, you might feel like you’re experiencing it for the first time. Without the cloud of substances, you may have to re-learn what it’s like to be part of the world around you.

Undoubtedly, there will be challenges that come with navigating the real world, particularly in the initial stage of recovery. The risk of relapse is highest in these early days.

These challenges and difficult times will require reaching into the toolbox you created during treatment to face them.

In technical terms, your recovery or sobriety is when you aren’t under the influence of a substance. Your recovery can look individual to you, but overall, the goal is to learn how to be a fulfilled, healthy person mentally, physically, and spiritually.

If you have experienced setbacks previously on the road to long-lasting recovery, you can use these as learning experiences. These are opportunities to explore your triggers and weaknesses so that you can deal with them in different ways.

What is Mindfulness?

A concept you can apply to all areas of your life in recovery is mindfulness. Mindfulness is our ability as humans to be present and aware of what we’re doing in a broad sense. When we practice mindfulness throughout the stages of recovery, we’re less likely to become overly reactive or stressed out by things around us.

We all have the inherent ability to be mindful, but we must train our brains to engage in it. Mindfulness is very active, even though it might not seem like it at first.

How to Maintain Long Term Sobriety

To maintain long-term sobriety, while everyone’s recovery plan can be different, general things to keep in mind include:

Identify your personal triggers. You can work on this in a treatment program, but it may also be something you explore outside of treatment as you’re navigating life. For some people, triggers include emotional distress, being around people who still drink or use drugs, relationships, or financial problems.
Recognize the warning signs of relapse that are personal to you. A relapse isn’t a sudden event. Relapse tends to happen in phases. You are likely to begin the stages of a relapse well before you drink or use drugs. The three main phases of relapse are emotional, mental, and physical. Learn the earliest warning signs so you can start to do the work to avoid a full-blown relapse.
Actively avoid your old habits and routines. If you don’t make changes to your lifestyle and routines, it’s going to likely derail your ability to maintain long-term sobriety.
Work toward building healthy relationships. While you were actively using, your past relationships may have been toxic or harmful. You may have damaged the healthy relationships you would have had otherwise. Begin to build a social support network of people who positively influence your life or take steps to rebuild existing relationships.
Make sure you have support. It’s almost impossible to sustain long-term recovery if you don’t have support. Support comes in many forms. For example, you might work with a therapist or counselor. You could attend a 12-step meeting like Alcoholics Anonymous, or you might make sure that you’re regularly planning activities with family and loved ones. If you don’t prefer 12-step programs, other local recovery programs like SMART Recovery help you navigate your daily life in sobriety.
Have a set schedule. Routine is one of the ways you’re going to help yourself stay on track in all areas of your life.
Emphasize healthy living. Prioritize making time for self-care, exercise, nutrition, and hobbies and activities. You should also make sure you’re getting enough sleep, and you’re taking care of yourself in all ways. Your mental health should always be part of your healthy lifestyle when you’re in recovery from addiction. Having an untreated or uncontrolled mental health issue will make your recovery process a lot more challenging.
Celebrate your milestones and successes. They can be small, and you should still celebrate them. Whenever you make progress, it’s important to recognize how far you’ve come as part of your long-term recovery and personal growth.

How Mindfulness Helps with Maintaining Long-Term Sobriety

Practicing mindfulness can help us get into the moment where we are at any given time and focus on what we’re thinking and feeling.

Learning how to access mindfulness can help people in recovery stay on track with a life of sobriety.

There’s nothing special you need to buy or change about yourself to become mindful. Anyone can practice it, and it’s a way of life that brings a sense of awareness and improvement into all areas of our lives.

It’s not as new-age as it might sound either. A growing body of evidence shows mindfulness has tangible, positive, physical benefits.

So how does practicing mindfulness help in maintaining sobriety?

Quiet your mind. When you’re more mindful, and that becomes part of your life, it can quiet the talk in your head that might create self-doubt or negativity. Rather than letting your mind ruminate on things that aren’t positive, which can lead to relapse, you can regain a sense of calm and focus. Being calm and focused is going to help you make good decisions.
When you stop using drugs or alcohol, you may have difficulty relaxing without substances for a while. Mindfulness allows you to recognize what you’re feeling, and then from there, you can label your thoughts and move away from them.
The more you can calm down the noise in your mind, the more you can cope with stress effectively and positively throughout your daily routine and your everyday life.
When you pull yourself into the present, you can think before you do anything that you might end up regretting. You can pull yourself out of thoughts like glamorizing a time when you were using substances and get back to where you are at the moment.
A lot of what you learn as you practice mindfulness is nonjudgmental. This isn’t just a reference to other people. You can learn to be nonjudgmental of yourself. Too often, addiction and relapse are rooted in a sense of shame. You can begin to evaluate yourself through that nonjudgmental lens to shift those feelings of shame you might otherwise experience.

Interestingly, mindfulness may even help you with things you go through physically in the early days of recovery, such as pain or physical tension.

Rather than turning to drugs or alcohol, mindfulness and everything that goes with it can become your coping mechanism, regardless of the situation you may find yourself in.

If you would like to learn more about addiction treatment and begin your journey of recovery, please reach out to Silicon Valley Recovery by calling 408-547-4089.

FAQs

What is the hardest period of sobriety?

The hardest period of sobriety often varies for each individual, but many find the initial days and weeks to be the most challenging. During this time, physical withdrawal symptoms and intense cravings can occur. Emotional and psychological adjustments also play a significant role, as individuals adapt to life without substances and develop new coping mechanisms. Support systems and professional help can be crucial during this period.

How long after you quit drinking does your body return to normal?

The timeline for the body to return to normal after quitting drinking varies. Initial withdrawal symptoms can subside within a week, but full recovery can take months. The liver may start healing within weeks, while brain function and mental health improvements can take longer. Long-term abstinence is key for significant recovery, and individual experiences may differ based on factors like drinking history and overall health.

What are the odds of long-term sobriety?

The odds of long-term sobriety vary based on several factors, including the individual’s commitment to recovery, support systems, and treatment approaches. Studies suggest that those who engage in continuous care, such as therapy or support groups, have higher success rates. Relapse is common, but persistence and a strong support network can significantly improve the chances of maintaining sobriety over time.

How do you prove long term sobriety?

To prove long-term sobriety, individuals can provide documentation from a treatment program or support group, such as attendance records or certificates of completion. Regular drug and alcohol testing results can also serve as evidence. Personal testimonials from sponsors, counselors, or peers in recovery can further support claims of sustained sobriety.

How many years is considered long term sobriety?

Long-term sobriety is generally considered to be five years or more of continuous abstinence from alcohol or drugs. This period signifies a significant commitment to recovery and often involves ongoing personal growth and lifestyle changes. It reflects a stable and sustained effort to maintain a sober life, often accompanied by a strong support system and coping strategies to handle life’s challenges without substance use.

Can you reverse 20 years of heavy drinking?

Reversing 20 years of heavy drinking is challenging but possible with commitment and support. The body can heal significantly over time, especially the liver, which can regenerate to some extent. However, some damage may be irreversible. Seeking medical advice, adopting a healthy lifestyle, and possibly engaging in therapy or support groups can aid in recovery and improve overall health.

Rehab for Teens in San Jose Tailored Recovery Plans

You may not be surprised to learn that many of the patients entering rehab for teens have fallen behind in their studies, but it’s often their life skills that make the most significant hit. Inpatient rehab for teens makes sure that these teens don’t fall through the cracks by teaching crucial skills they need to become successful adults.

New York Center For Living notes that one of the main fears for parents is the impact addiction has on adolescent milestones, such as learning to drive, managing money, applying to colleges, and spending time with friends. Rehabs for teens are mindful of this and prioritize teaching patients the necessary life skills to get them back on track.

According to the National Institute on Drug Abuse, an adolescent’s brain is like a car with a fully functioning gas pedal (the reward system) but weak brakes (the prefrontal cortex). Teens are biologically wired for thrill-seeking and experimenting with new things. Unfortunately, because their brains are not yet fully formed, this puts them at greater risk of sliding into addiction.

Inpatient Rehab for Teens

With teen substance abuse and addiction on the rise, inpatient treatment facilities are coming up with new ways to help patients develop better-coping strategies and bridge the gaps in their life experiences.

The good news is that with the right support and strong foundations, patients can look forward to a brighter, healthier future. Rehab for teens provides a safe, managed environment to encourage them back onto their feet, free from outside influences and triggers.

Stepping back into day-to-day life after treatment is a positive move forward, but it can also come with challenges. Inpatient rehab aims to reduce the risk of relapse by setting teens up with all of the tools they need to lead happy, fulfilling lives, creating a smoother transition between treatment and the demands of daily life outside of the facility.

Below are the four key life skills that teens will learn throughout the process.

Planning for the Future

It’s not uncommon for teens dealing with addiction to struggle in school. Substance abuse can lead to poor attendance and neglected schoolwork, causing a decline in grades and a lack of interest in academic success. Many lose sight of their long-term goals and aspirations, giving in to distractions and feelings of hopelessness.

During treatment, patients are encouraged to look ahead, set goals and work to achieve them. These don’t have to be groundbreaking feats. Even small-scale accomplishments, such as developing new skills or hitting personal targets, help rebuild confidence and establish positive learning practices.

Extracurricular activities can also support recovery. Groups that promote team building enable teens to build connections with like-minded people and enrich their social interactions, giving them the chance to broaden their horizons and forge valuable relationships with others.

Growing Communication

Addiction can be an isolating experience. Many people with substance abuse issues find they need to mend relationships with friends and family that have been broken by negative behaviors, e.g., stealing, anger, aggression. A lack of secure friendships and stable connections can often lead to relapse, so building a positive support network and establishing a circle of sober friends is crucial to recovery.

Secrecy can also be a big problem for teens dealing with these issues. It can be hard to reach out and let others know when you’re struggling at the best of times, and the nature of addiction only increases the impulse to withdraw or lash out.

Through inpatient treatment, teens learn how to express their feelings in more constructive ways. They are encouraged to let others know when they need extra support and resist the urge to bottle things up. Support groups and meetings are available outside of the facility, and these are great places to grow strong connections in a safe space.

Improving self-confidence and assertiveness is also vital for those in recovery. Saying no to peer pressure and high-risk social situations is much easier when teens aren’t seeking outside approval and acceptance from the wrong sources. Treatment teaches teens to develop a strong sense of self-worth, making them more likely to stay on the right path.

Changing Habits and Controlling Impulses

The structure is important when trying to form any new habits. A good routine, sleep pattern, and personal hygiene regime (which may have previously taken a backseat) are the building blocks for continuing to progress outside of treatment.

The temptation to fall back into old habits is heightened when teens leave rehab. Inpatient treatment educates them on how to make informed decisions and exert control over their impulses.

Instead of repeating past behaviors in times of stress, such as hanging out with bad influences, they are guided toward alternative coping mechanisms.

Establishing a constant baseline helps teens feel more secure and stable when unexpected obstacles or challenges pop up. Things like sticking to a consistent bedtime, writing out to-do lists, and attending support groups keep them grounded in their recovery.

Exercising can also be a great addition to their schedule. Through exercise, teens can boost their mood and fitness, clear their minds of negative thoughts, and release endorphins. Addiction has a mental and physical impact on the body, so learning about nutrition and how to eat a balanced diet is also advocated.

Self-Care

Rehab teaches teens to maintain the right mindset even as the stresses and pressures of daily life creep in. They are guided toward recognizing their own needs and replacing negative patterns with positive choices.

Teens are encouraged to listen to their minds and bodies and take a step back before things bubble up, and old habits resurface. Self-care practices such as meditation, taking a relaxing bath, or even something as simple as keeping their room clean and tidy make a huge difference.

When we value ourselves and learn to identify which areas of our experience need some extra care and attention, we are more likely to be proactive and employ better, healthier coping methods.

Getting Treatment for Teen Addiction

The journey away from addiction can be a long process with many bumps in the road, but recovery is possible with support, encouragement, and persistence. Rehab for teens will equip them with the life skills they need to become well-rounded, fulfilled adults with promising futures, free from addiction and substance abuse.

If you’re interested in learning more about drug addiction treatment, call 408-547-4089 and talk to a member of the Silicon Valley Recovery team today!

FAQs

At what age can you go to rehab?

The age at which someone can go to rehab varies depending on the facility and the laws of the region. Generally, individuals aged 18 and older can admit themselves to rehab without parental consent. For those under 18, parental consent is typically required. Some facilities offer specialized programs for adolescents, which cater to the unique needs of younger individuals seeking treatment.

How can I help my son get off drugs?

Encourage open communication and express your concerns without judgment. Seek professional help from a counselor or therapist specializing in addiction. Consider support groups for both your son and yourself. Establish clear boundaries and consequences while showing empathy and support. Educate yourself about addiction and recovery to better understand his challenges.

What can families do to cope with a loved one’s addiction?

Families can cope with a loved one’s addiction by setting healthy boundaries, seeking support from groups or professionals, and focusing on self-care. It’s important to communicate openly and avoid enabling behaviors. Educating oneself about addiction can also help in understanding the situation better. Encouraging the loved one to seek treatment while maintaining a supportive environment is crucial.

What is the average age of people in rehab?

The average age of people in rehab varies depending on the type of substance being treated and the demographic factors of the population. Generally, individuals in their late 20s to early 30s are most commonly seen in rehab facilities. However, rehab centers cater to a wide age range, from teenagers to older adults, reflecting the diverse nature of substance use disorders across different age groups.

What is the 60% rule in rehab?

The 60% rule in rehab refers to a guideline used in inpatient rehabilitation facilities. It requires that at least 60% of patients admitted have one of 13 qualifying medical conditions, such as stroke, brain injury, or spinal cord injury. This rule ensures that facilities focus on treating patients with significant rehabilitation needs, maintaining a standard of care and resource allocation for those with severe conditions.

What percentage of addicts recover?

The percentage of addicts who recover varies widely depending on several factors, including the type of addiction, the individual’s circumstances, and the treatment approach. Studies suggest that recovery rates can range from 30% to 50% for those who engage in treatment programs. Long-term recovery is more likely with ongoing support, lifestyle changes, and addressing underlying issues.

Is an Emotional Support Animal the Same as a Service Animal?

Animals, like the human race, have evolved; they are now more commonly used for purposes other than being pets. As a result, American Addiction Centers grouped pets into emotional support animals (ESA) and service animals (SA), and they have also implemented a pet-friendly rehab policy to treat various behavioral disorders.

This article will discuss the differences between emotional support animals and service animals.

Emotional Support Animals (ESA) vs. Service Animals (SA)

According to the Americans with Disabilities Act (ADA), an Emotional Support Animal is any animal that provides emotional support to its owners to alleviate one or more symptoms or effects of a person’s disability. They are the preferred pets for those suffering from depression, loneliness, panic attacks, and specific phobias. Furthermore, they offer their owners a sense of security.

On the other hand, service animals have been carefully trained to do certain activities or chores to assist persons with disabilities, including physical, mental, intellectual, or sensory. Until recently, service animals were only dogs. For example, some are trained as hearing dogs, guide dogs, PTSD support dogs, or seizure detection dogs. However, miniature horses are now being trained as guides for the blind.

Emotional support animals do not have specialized training to provide certain services to people with disabilities. All they get are toilets and obedience training. This ensures the animal is not hostile and determines if it is safe to travel on a plane. Their owners must also have obtained a medical letter from their health care practitioner or mental health specialist. This letter must confirm the need for such animals to treat mental or emotional disorders. However, the plane is virtually the only place an emotional support animal is permitted to enter. They cannot accompany their owners into other public areas like shopping malls, movie theaters, or restaurants. This is in stark contrast to service dogs, who are permitted to enter any location at any time.

However, dogs aren’t the only emotional support animals. Cats, peacocks, fish, and hamsters are some other common examples.

The Addiction Epidemy

Addiction is a long-standing issue. In the past, people primarily used addiction to describe those who couldn’t control their urge to drink alcohol or abuse prescription medicines. However, the meaning of addiction has evolved to include disorderly behaviors such as compulsive urges for gambling, food, sex, work, coffee, workouts, and substance abuse. Addiction is caused mainly by genetics and environmental factors such as social pressure, early exposure to drugs/alcohol at home or school, family problems, work/educational issues, and many more. Trauma from different types of abuse– sexual, physical, verbal, emotional, and mental– has also been a factor in addiction cases.

Addiction causes a plethora of problems. It can cause physical damage like sexually transmitted diseases (STDs), psychological damage like depression, social damage like incarceration or broken relationships, and economic damage like bankruptcy and debt.

Finding a quality rehab center, particularly a pet-friendly one, to tackle this issue before it deteriorates is a must. It is essential! It is critical! It is non-negotiable! The sooner this is accomplished, the better the chances of recovery and the lower the danger of relapse.

The Need For Pet-friendly Rehab Centers

Rehabilitation centers with a pet-friendly policy aid in treating those suffering from various types of addiction and disabilities. This therapeutic approach is referred to as Animal Assisted Therapy (AAT).

As the name suggests, its purpose is to aid in recovering from addiction. However, it is not a cure for addiction! Instead, it is combined with evidence-based therapy to address many mental or emotional illnesses.

Being responsible for your pet’s needs mirrors the effects of drugs and alcohol on your brain. Drugs momentarily flood the brain’s pleasure centers with the “feel-good hormone,” dopamine. The brain becomes acclimated to these drugs over time, and the patient becomes depressed without them. AAT is utilized to reconfigure the brain to produce more sustained pleasure naturally. This is possible when a patient concentrates on keeping his pet happy, which indirectly brings him joy and speeds up his rehabilitation. Furthermore, the more time you spend with your pet – whether playing with it or caring for it – the less time you have to think about your addictions.

People who own emotional support dogs routinely take their pets for walks, which keeps them physically active and increases their social relationships. It’s a universal truth that most people are drawn to pet dogs. They always long to touch the dog, stroke it on the back, and comment on how adorable it is. Through this, you get to meet new people and make new friends. This makes loneliness disappear and keeps depression in check.

Animal Assisted Therapy Is Not For Everyone

No two men are entirely alike. Support animals are not recommended for people who do not like animals, are known to hurt animals, or are afraid of interacting with certain support animals. People who have allergies to fur, hair, or dander of certain animals are also advised against getting support animals.

Seeking Pet-Friendly Rehabs

Going through loneliness, depression, anxiety, restlessness, mood swings, and other undesirable events associated with rehabilitation for a month or longer is no mean feat. Thankfully, emotional support animals’ emergence has reduced these concerns considerably. Hence, why all addiction rehab centers in the United States of America are now pet-friendly; they now allow support dogs to accompany their owners through treatment on a case-by-case basis.

Now that you can differentiate between emotional support animals vs. service animals and also understand the importance of pet-friendly rehab centers, like Silicon Valley Recovery (408-547-4089), go ahead and choose what’s best for you!

FAQs

What can qualify as an emotional support animal?

An emotional support animal (ESA) primarily provides comfort and support to individuals with mental health issues, helping alleviate some of their symptoms. While dogs and cats are the most common ESAs, other animals can qualify, as there are no strict species limitations. The key requirement is a recommendation from a licensed mental health professional attesting to the animal’s role in the individual’s emotional well-being.

How do I make my pet an emotional support animal?

To have your pet recognized as an emotional support animal (ESA), obtain a letter from a licensed mental health professional stating your need for the ESA due to a mental health condition. This letter should be on the professional’s letterhead and include their license details. Note that ESAs don’t have the same access rights as service animals, so check specific policies for housing and travel.

Does anxiety qualify for an emotional support animal?

Yes, anxiety can qualify for an emotional support animal (ESA). An ESA can provide comfort and support to individuals with anxiety by reducing feelings of stress and improving overall emotional well-being. To qualify for an ESA, one typically needs a recommendation from a mental health professional stating that the animal is part of the treatment plan for managing anxiety.

How to prove a pet is an emotional support animal?

To prove a pet is an emotional support animal, you typically need a letter from a licensed mental health professional. This letter should state that you have a mental or emotional disability recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and that the emotional support animal is part of your treatment plan. The letter must be on the provider’s letterhead, dated, and include their contact information and license details.

How much does ESA certification cost?

The cost of ESA certification can vary based on the provider and the specific services included in the certification process. Typically, fees may cover evaluation by a licensed mental health professional, documentation, and any follow-up services. It’s important to review what is included in the fee to ensure it meets your needs for certifying an emotional support animal.

Can apartments call to verify ESA?

Apartments can request documentation to verify an ESA, such as an emotional support animal letter from a licensed mental health professional. However, they cannot ask for specific details about the tenant’s condition or require the animal to have special training. The verification process is meant to confirm the need for the ESA rather than delve into personal medical information.

A Closer Look at the Medical Alcohol Detox Timeline

Alcohol addiction is a serious concern. And as with any other addiction, when you stop drinking alcohol, you will have to go through a detox process, which varies depending on the individual’s level of dependence on alcohol. Learning more about the medical alcohol detox timeline will give you a better idea of what to expect. Once you realize how quickly the withdrawal symptoms will likely pass, that may be the motivation you need to go through the medical detox process.

3 Stages of Alcohol Withdrawal
There are three main stages in the medical alcohol detox timeline. Not everyone experiences all of them, but it is best to be prepared.

Stage 1 – Mild
This stage of the withdrawal process can include the following mild withdrawal symptoms:
· Insomnia
· Headaches
· Anxiety
· Gastrointestinal disturbances
· Heart palpitations
· Tremors

Stage 2 – Moderate
In addition to the previous mild alcohol withdrawal symptoms, this stage can also include:
· Increased heart rate (Rapid heart rate)
· Increased blood pressure
· Mild hyperthermia
· Confusion
· Rapid abnormal breathing (Rapid breathing)

Stage 3 – Severe
If you experience stage 3 symptoms, you may experience any of the above as well as:
· Seizures (alcohol withdrawal seizures)
· Impaired attention
· Auditory or visual hallucinations (auditory hallucinations, tactile hallucinations)
· Disorientation

How the Stages Fit Into the Timeline

Once familiar with each stage, you’ll ask, “How do they fit into the alcohol withdrawal timeline?”
Stage one typically starts within just eight hours. Stage two will begin within one to three days. Stage three starts within a week.

The Importance of Treatment

Importantly, this timeline is for a medical detox process with treatment and the supervision of a health care professional. If you do not get treatment, the symptoms of stage three can last for weeks. Additionally, it may take less time than outlined above to move from stage two to stage three without proper treatment. Seeking professional treatment at rehab facilities or treatment centers can significantly reduce the severity of withdrawal symptoms and help manage complications of alcohol withdrawal.

More Detailed Timeline By the Hour

While the above stages can give you a general idea of the timeline for alcohol withdrawal, each stage covers a time range and various symptoms. The following is an example of a “typical” timeline. Keep in mind that the hours refer to the time since the last drink at each point.

6 to 12 Hours
At just six to 12 hours after the last drink, patients may start to notice the mild symptoms associated with early withdrawal. These include headaches, agitation, nausea, vomiting, loss of appetite, stomach upset, small tremors, insomnia, and mild anxiety.

12 to 24 Hours
At this point, the initial symptoms may expand to include disorientation and hand tremors, as well as possible alcohol withdrawal seizures.

At 24 Hours
At about 24 hours from the last drink, some people experience hallucinations. These can be tactile, auditory, or visual. Severe withdrawal symptoms, like these, must be monitored closely by a healthcare provider to avoid further complications.

Within 24 to 72 Hours
The symptoms will have peaked for most patients and started to resolve themselves within 24 to 72 hours after the last drink. For the best chance of this quick recovery, it’s important to undergo a medical detox process with supervision. That being said, the period of 24 to 48 hours after the last drink requires extra medical monitoring. This is when the risk of seizures is the highest.
Right after that phase, from 48 to 72 hours, there is a risk of withdrawal delirium (DTs) appearing. Delirium tremens is rare but severe. It can include delirium, extreme agitation, changes to the mental status, and occasional hallucinations. It only affects about 2% of those with alcohol use disorder.

About 48 hours after the last drink, other possible symptoms include insomnia, excessive sweating, and high fever. Most people will start to notice their withdrawal symptoms improve within five days.

Some People Experience Persistent Symptoms

Everyone is different, but some people will continue to notice alcohol withdrawal symptoms after the above medical alcohol detox timeline. This is post-acute withdrawal syndrome (PAWS), which we will discuss in more detail. Most people will fully recover with the proper medical care and withdrawal assistance.

But some people may notice some symptoms for months after their last drink. These potential longer-term symptoms may include sleep disturbances, mood changes, and fatigue. This prolonged period can impact your overall recovery journey.

Acute Alcohol Withdrawal Syndrome

Another important part of the medical detox process is the possibility of acute alcohol withdrawal syndrome. Not everyone experiences this, but it can occur in the days and weeks following quitting alcohol. This syndrome includes the potential for seizures, delirium tremens, and loss of consciousness. The important thing to remember here is that there is a risk of life-threatening health complications when you quit alcohol. Because of that, it is best to have some type of medical intervention during this period.

Post-Acute Withdrawal Syndrome

Post-acute withdrawal syndrome (PAWS) refers to the potential prolonged symptoms that some people notice after they stop drinking. Not everyone experiences these, but they can last for just a few weeks or up to a year.
Some potential symptoms of PAWS include:
· Anxiety
· Low energy
· Emotional outburst
· Irritability
· Trouble sleeping
· Dizziness
· Memory problems
· Delayed reflexes
· Chronic nausea
· Intense cravings
· Increased accident proneness

These symptoms typically come and go. You may feel fine one day and have several symptoms the next. The good news is that most episodes of PAWS are only several days at most. It is crucial to be aware of PAWS as it is among the most common causes of relapse.

What Affects Your Detox Experience

It’s important to note that all of the information here about a medical alcohol detox timeline varies from person to person. Factors such as mental health conditions, physical symptoms, and your overall health condition play significant roles in how your body reacts to detoxification. Severe alcohol withdrawal symptoms are more likely in those with cardiovascular disease or a history of seizures.

Conclusion

Most people detoxing from alcohol will experience mild withdrawal symptoms, such as headaches, shaking, or anxiety in the hours after they stop drinking. Within 24 hours after they stop drinking, symptoms can include disorientation and alcohol withdrawal seizures. Symptoms can worsen within the first 72 hours after the last drink, but they tend to get better after, especially with medical supervision.

If you, or someone you know, is struggling with alcohol abuse, call the caring team of Silicon Valley Recovery at 408-547-4089.

FAQs

How long does it take for someone to detox from alcohol?

The duration for alcohol detox varies depending on factors like the individual’s health, the severity of alcohol dependence, and the detox method used. Generally, withdrawal symptoms can start within 6 to 24 hours after the last drink, peak at 24 to 72 hours, and subside within 5 to 7 days. However, some symptoms may persist longer, requiring medical supervision for a safe detox process.

What is the timeline of alcohol withdrawal?

Alcohol withdrawal symptoms typically begin within 6 to 12 hours after the last drink. Early symptoms include anxiety, tremors, and nausea. By 24 to 48 hours, symptoms can escalate to seizures and hallucinations. Delirium tremens, a severe form, may occur 48 to 72 hours after the last drink. Symptoms generally peak at 72 hours and gradually decrease over 5 to 7 days.

How long after quitting drinking does your body go back to normal?

The timeline for the body to return to normal after quitting drinking varies. Within a few days, sleep patterns and hydration levels may improve. Liver function can start to recover within weeks, but full recovery might take months or longer, depending on the extent of damage. Mental clarity and emotional stability often improve over weeks to months. Long-term health benefits continue to develop over time.

What are the hardest days of sobriety?

The hardest days of sobriety often include the initial days after quitting, as the body and mind adjust to the absence of substances. Cravings, withdrawal symptoms, and emotional challenges can peak during this period. Milestones such as anniversaries or stressful life events can also be difficult, as they may trigger memories or desires to return to old habits. Support and coping strategies are crucial during these times.

What happens on day 7 of no alcohol?

On day 7 of no alcohol, individuals often notice improved sleep patterns, increased energy levels, and better concentration. Physical symptoms like headaches and nausea typically subside, and mood may stabilize. The liver begins to repair itself, and cravings may decrease. Overall, many feel a sense of accomplishment and motivation to continue their alcohol-free journey.

What are three things that can help with withdrawal symptoms?

Stay hydrated by drinking plenty of water to help flush toxins from your body. Engage in regular physical activity to boost endorphin levels and improve mood. Ensure adequate rest and sleep to support your body’s recovery process.

Tapering Off Heroin Without Opiate Withdrawal Symptoms

One of the big reasons people can struggle when dependent on opioids is the opiate withdrawal symptoms. Opiate withdrawal symptoms can be severe and uncomfortable. Managing these symptoms can help you be in a better place to get addiction treatment and begin a life in recovery.

You may wonder how to get off opiates without withdrawal symptoms. The answers can include medical supervision, tapering off your dosage, and medications. Below we detail more about opiate withdrawal symptoms and what you can expect regarding the severity of withdrawal symptoms.

We’ll also talk about management options for this process of withdrawal.

What Are Opioids and Opiates?

Opioids and opiates are a class of drugs that affect the brain and central nervous system by slowing them down.

The opioid drug class includes prescription pain medicines like morphine, oxycodone, and hydrocodone. Heroin is also an opioid.
Increasingly, synthetic opioids that are highly potent like fentanyl are making their way to the streets.
Using an opioid, by prescription or otherwise, changes how pain signals transmitted from your body to your brain. There’s also a slow down of your entire central nervous system. For example, if you use an opioid, you may feel sleepy. Your breathing and heart rate can slow as well, leading to a high risk of overdose.
Opioids and opiates are all chemically related to one another. These substances interact with opioid receptors in your brain and body.

Even when you use an opioid by prescription, regular use can lead to abuse, addiction, and dependence. Overdose and death are also consequences of opioid use.

Opioid Dependence

Opioids are highly addictive. When you take an opioid, it interacts with your brain in a way that can create euphoria or feelings of being high.

Those feelings and effects create a cascade effect in the brain.
Neurotransmitters that make you feel good flood your brain.
Then, your brain’s reward cycle experiences stimulation.
All of these effects can lead to addiction.
With opioid addiction, you experience out-of-control cravings and use because of the impact of the substance on your brain and your reward centers.
Addiction is a psychological disease of the brain.

Dependence is different.

Dependence usually occurs with addiction but sometimes happens on its own.
For example, if you take opioids with a prescription, dependence can form even if you aren’t addicted.
Dependence refers to physically depending on a substance to feel “normal.”
Symptoms of dependence include tolerance.
When you’re tolerant to an opioid, you need larger doses to feel the same effects, whether that’s pain relief or something else.
Another symptom of dependence is withdrawal.

Symptoms of Opiate Withdrawal

The longer you take any opioid, whether by prescription or an illegal drug like heroin, the more likely dependence is to occur. Then, if you try to stop using the opioid suddenly, you may have withdrawal symptoms.

Opiate withdrawal symptoms occur as your brain and body try to readjust without the effects of the drug.
Even if you just cut back on your dosage, you might experience withdrawal symptoms.
The severity can vary, but opioid withdrawal can be challenging to deal with in some cases.

Early symptoms of opioid withdrawal, which can occur within hours after you take the last dose, include:

Anxiety
Agitation
Muscle aches
Teary eyes
Runny nose
Yawning
Sweating
Insomnia and sleep problems

Later physical symptoms of withdrawal from opioids include:

Abdominal cramps
Joint pain
Dilated pupils
Goosebumps
Nausea and vomiting
Diarrhea
Drug cravings

You may be wondering how long is opiate withdrawal symptoms expected to last.

The simple answer depends on individual factors like your health, organ function, and weight, and body size.
Other factors that play a role in how long opiate withdrawal lasts include the type of drug you typically use and how long you’ve been using it.
Early stages of withdrawal symptoms begin anywhere from six hours to 30 hours after the last time you take an opioid for most people.
Later stages usually begin around 72 hours after your last dose of the drug. These latter symptoms are generally when there’s a peak in the severity of what you experience.

With opiate and opioid withdrawal, the first week is usually the worst, but some symptoms can linger for weeks or even months. Depression, anxiety, fatigue, and sleep problems are the most common symptoms to stick around for more extended periods.

How to Get Off Heroin Without Opiate Withdrawal Symptoms

How To Get Off Opiates Without Withdrawal

Many people want to stop using opiates and opioids, but they can’t make it through withdrawal without taking the first step to recovery.

If you can get help during withdrawal and manage your symptoms, then you’re more likely to be then able to receive addiction treatment and stop using the drugs altogether.
There are options available that can help you as you go through opiate withdrawal symptoms.
For severe or long-term dependence, going to an inpatient medical detox may be the best option for you. In an inpatient detox, you receive medical care and monitoring.
A team of experts can provide you with medications and other treatments to minimize your symptoms and help you stay comfortable.
Many addiction treatment programs include medical detox, so you can seamlessly transition into rehab after completing withdrawal to receive opioid use disorder treatment.

If your main goal is to figure out how to get off opiates without withdrawal symptoms, professional care and guidance are the only truly safe way.

You should speak to a health care provider before you attempt to stop using opiates, no matter what. Opiate withdrawal typically isn’t life-threatening, but it’s still something to talk about with your doctor. They may be able to help you with a safe tapering schedule at a minimum.

Treatments for Opiate Withdrawal Symptoms

Certain medicines have FDA approval to treat opioid withdrawal as well as addiction. These drug categories include:

Opioid receptor agonists, which attach to opioid receptors in the brain. Due to their ability to attach to these receptors, opioid receptor agonists block withdrawal symptoms and cravings.
Opioid receptor partial agonists partially activate opioid receptors, helping with cravings and withdrawal symptoms.
Opioid receptor antagonists block the activity of opioid receptors in the brain, preventing the high you might experience with opioids. This blocking effect helps reduce cravings.
Adrenergic receptor agonists are medicines that activate adrenergic receptors in the brain to reduce or alleviate symptoms of withdrawal.

Specific medications for opioid withdrawal symptoms are:

Clonidine is a treatment that doesn’t fall into the above categories, but it can be used as part of an opiate detox to help with high blood pressure and other symptoms.
Methadone is specifically for opioid dependence, although it’s more common for doctors to prescribe buprenorphine now. Methadone is a long-acting, mild opioid.
Buprenorphine is available under brand names like Subutex and Suboxone, and it’s for the treatment of alcohol addiction and opiate withdrawal. Buprenorphine is a partial opioid agonist that reduces cravings, among other symptoms.
Suboxone is a combination of buprenorphine and naloxone. Naloxone is an opioid blocker. Taking suboxone can help shorten the intensity of withdrawal symptoms.

The above are medication-assisted treatment options specific to opioid detox. Pain relief medications such as over-the-counter acetaminophen are helpful in some cases. Your health care team can use their discretion to treat individual symptoms as they occur during the withdrawal period.

The big thing to remember is that many effective treatments are available as you go through withdrawal from opioid addiction and dependence.

Contact the Silicon Valley Recovery team today by calling 408-547-4089 if you want to learn more about supervised detox and the treatments available to help you manage opiate withdrawal symptoms.

FAQs

What are 4 of the withdrawal symptoms?

Withdrawal symptoms can vary depending on the substance but commonly include anxiety, irritability, fatigue, and nausea. These symptoms occur as the body adjusts to the absence of the substance it has become dependent on. It’s important to manage these symptoms under medical supervision to ensure safety and minimize discomfort.

What are the withdrawal symptoms associated with opioids?

Opioid withdrawal symptoms can include anxiety, muscle aches, insomnia, sweating, nausea, vomiting, diarrhea, and increased heart rate. These symptoms can vary in intensity and duration depending on the level of dependency and the specific opioid used.

What happens to your body when you stop taking painkillers?

When you stop taking painkillers, your body may undergo withdrawal symptoms, which can include increased sensitivity to pain, mood swings, anxiety, and physical symptoms like nausea or sweating. The severity and duration of these symptoms depend on the type of painkiller, dosage, and duration of use. It’s important to consult a healthcare professional for guidance on managing withdrawal safely.

How long does a withdrawal take?

Withdrawal times can vary based on the method used. Bank transfers typically take 3-5 business days, while credit or debit card withdrawals may take 1-3 business days. E-wallets often process within 24 hours. Processing times can be affected by weekends, holidays, and verification requirements. Always check with your financial institution for specific timelines.

How long does it take for brain chemistry to return to normal after opioids?

The time it takes for brain chemistry to return to normal after stopping opioids varies depending on several factors, including the duration and intensity of use, individual physiology, and overall health. Generally, acute withdrawal symptoms may subside within a week, but it can take several months for the brain to fully adjust and for neurotransmitter levels to stabilize. Long-term recovery often requires ongoing support and treatment.

Inpatient Rehab in San Jose Comprehensive Care

Alcohol and drug misuse is the third leading cause of illness, disability, and death in the United States? It accounts for more than 78,000 deaths each year. Each day, 20 Americans die from prescription drug overdoses. Still, even with these sobering statistics, only approximately 10% are treated in an inpatient rehab setting.

Recovery is a long process, and inpatient rehabilitation is where you focus on your addiction for a set period. Inpatient treatment is a residential program offered at some addiction treatment facilities. Inpatient programs may also include recreational therapy to help keep residents busy and active while in treatment and sometimes even after they get back home. The ability to live at the facility allows patients to receive care around the clock, increasing the effectiveness of their treatment.

This type of treatment includes:

Medically supervised detox
Regular counseling
Group and family therapy sessions
Support groups.

What Is Inpatient Rehab?

Inpatient rehab can be an intensive, focused way to break a drug or alcohol addiction cycle. It involves a process of long-term medical management and treatment for the disease of addiction. Inpatient rehab is necessary for people suffering from severe consequences of their addiction, who have lost control over their drug use, and need medical attention to recover.

Offering patients the opportunity to leave behind the life that has led them to substance abuse and focus on recovery, inpatient therapy provides a fully immersive experience where patients can explore the realities of their addiction through multiple perspectives.

Inpatient rehab programs tend to be more expensive than other drug rehabs, but some believe that this investment is worth the cost for those who need the more rigorous structure and environment 24 hours a day. Inpatient rehabilitation facilities require that you stay at their rehabilitation center for a defined period. These periods may vary from 30 days to 90 days or more. The length of treatment is likely dependent upon the severity of your addiction.

Benefits of Inpatient Treatment

The benefits of inpatient treatment are wide-ranging. Inpatient treatment is often the last resort for self-destructive disorders and addictions. It’s possible that the patient has tried other options and simply needs a more intense solution to deal with the substance abuse or self-destructive behaviors.

According to the National Survey on Drug Use and Health data, the number of Americans who went to inpatient rehab in 2013 was 782,029.

Some of these benefits include an increased chance of maintaining recovery after the outpatient programs, reduced risk of relapse, and a reduced risk of entering back into an alcohol or other drug abuse program. Below are the main benefits of inpatient addictions treatment that help addicts kick their drug and alcohol use:

Inpatient Detoxification

Inpatient Detoxification is a program for people with an addiction to drugs or alcohol, need medical supervision as they detox from these substances. It provides a safe environment where medical staff closely monitor clients during the detoxification process. Inpatient facilities usually provide medical detoxification, including medications to relieve alcohol withdrawal symptoms and medications to reduce cravings while undergoing behavioral treatment.

Success Rate

Inpatient rehab programs are a great option for individuals who have faced a particularly challenging type of abuse. These programs are most often recommended to people who have relied on drugs or alcohol for a very long time and may have engaged in criminal behaviors to procure supplies.

These programs will provide patients with the tools they need to live without drugs or alcohol. It is essential to realize that treatment is much more beneficial for an inpatient rehabilitation program than therapy as an outpatient or home-based recovery situation.

Reduced Risk of Relapse

The inpatient care offered at drug rehab centers can reduce the risk of relapse. Particular aspects of addiction treatment provided by rehab facilities include the ability of staff to stabilize patients, implement alcohol and drug tests, practice counseling and therapy, and provide education to patients regarding the physiological aspects of addiction.

Compared to other countries, a relatively high percentage of Americans drink alcohol. Attendance at inpatient rehab treatment centers for alcohol-related issues is also pretty high, with up to 6,000 people per day attending various addiction and substance abuse facilities around the country. In 2014, 423,000 individuals underwent treatment for substance abuse issues, and an additional 57,000 attended inpatient rehab.

Knowing how many people attend rehab can help you follow your own or family members’ progress through the treatment process.

Inpatient Rehab for a Pregnant Woman

Inpatient rehab for women is specifically tailored to the needs of individuals struggling with addiction during pregnancy. Using drugs or alcohol during pregnancy exposes a woman and her developing fetus to potentially serious long-term effects.

Both health care and mental health considerations have to be kept in mind when treating addiction during pregnancy.

Treatment centers that work with pregnant patients are often structured as women-only rehab to promote a more effective and comfortable recovery process.

When a woman is pregnant and seeking addiction treatment, there are unique considerations to look for in a program. Treating addiction during pregnancy is more complex, and most need care at specialized inpatient rehab centers.

When someone is pregnant and addicted to drugs, particularly opioids, they can’t stop cold turkey in most cases. Stopping suddenly can be harmful to a mother and her unborn baby. The same can be true with alcohol.

Since detoxing while pregnant can be dangerous, a woman needs a treatment team that understands the unique risks as part of the treatment plans overall.

For example, there are medication-assisted treatment options that can often be safe for pregnant women in addiction treatment programs.

Is Residential Treatment Most Effective?

Inpatient rehab for pregnant women does tend to be the best and most effective long-term approach to addiction.

The Journal of Substance Abuse published a study with more than 300 women. The women were enrolled in a residential treatment program specifically for pregnant and parenting women. The level of functioning was looked at before and after treatment at a drug rehab center.

Women showed improvement in many areas, along with reductions in substance use.

They also had improvements in employment, fewer legal issues, fewer mental health symptoms, and a more positive attitude toward parenting.

Inpatient vs. Outpatient Treatment

Both inpatient and outpatient care can be very beneficial for individuals struggling with a drug or alcohol addiction. While each program has its benefits, the type of program individuals are most likely to succeed in depends on their unique needs, professional opinion, and current life situation.

Inpatient treatment is comprehensive and generally provides the most structured, intensive level of treatment. This type of care immerses the patient in a healing environment for a specified period and includes medical and psychiatric support 24 hours a day. Outpatient services involve far more limited periods in a facility with fewer resources; however, the same basic therapy methods are used.

Outpatient treatment is not always available and can be limited by state. Outpatient treatment programs allow patients to travel home whenever necessary when they are offered. Inpatient care is often more convenient for individuals who cannot take time off work or need around-the-clock supervision. This should not be overlooked when evaluating your loved one’s needs.

Depending on your treatment option and insurance coverage, your recovery plan could be either an inpatient or outpatient treatment program. Both offer advantages to recovering from drug or alcohol dependency; the key is to choose the plan that suits you best.

Find the best Inpatient mental health facility in The Bay Area, CA.

At Silicon Valley Recovery, each inpatient mental health facility is designed to focus on safety, comfort, and therapeutic needs. We focus on the well-being of patients at all levels of care, from children to their families and staff members. From emergency services to long-term care, we’re always striving to improve the care experience for everyone.

Our unique inpatient mental health services combine holistic and evidence-based practices with a core focus on the interdisciplinary treatment of the whole person. We offer various effective therapies to help every individual we treat to heal from addiction, trauma, or an array of other mental health concerns.

Contact Silicon Valley Recovery today to learn more about how we can help improve access to inpatient medical treatment. Speak to a care coordinator now at 408-547-4089.

FAQs

What is the meaning of inpatient rehab?

Inpatient rehab refers to a residential treatment program where individuals stay at a facility to receive intensive therapy and support for substance abuse or mental health issues. It provides a structured environment with 24/7 medical and emotional support, allowing patients to focus entirely on recovery without external distractions. The program typically includes individual and group therapy, medical care, and aftercare planning.

How long is an inpatient mental health stay?

The length of an inpatient mental health stay can vary based on individual needs, treatment plans, and the severity of the condition. Typically, stays can range from a few days to a couple of weeks. In some cases, longer stays may be necessary for more intensive treatment and stabilization. The healthcare team will assess and determine the appropriate duration for each patient.

How do you qualify for inpatient rehab?

To qualify for inpatient rehab, a comprehensive assessment by healthcare professionals is typically required. This evaluation considers the severity of the addiction, any co-occurring mental or physical health conditions, and previous treatment history. Insurance coverage and personal circumstances may also influence eligibility. The goal is to ensure that inpatient care is the most appropriate and effective treatment option.

How long do you stay in inpatient rehab?

The length of stay in inpatient rehab varies based on individual needs, treatment goals, and the severity of the condition. Typically, programs range from 28 to 90 days. Some may require longer stays for comprehensive recovery. The duration is determined by medical assessments and progress in treatment, ensuring the best chance for long-term recovery.

What is the 3 hour rule for inpatient rehab?

The 3-hour rule for inpatient rehab requires patients to participate in at least three hours of therapy per day, five days a week. This therapy can include physical, occupational, or speech therapy, and is designed to ensure patients receive intensive rehabilitation to improve their functional abilities. The rule helps determine eligibility for inpatient rehabilitation facilities and ensures patients are actively engaged in their recovery process.

How much does inpatient physical rehab cost?

The cost of inpatient physical rehab can vary widely depending on factors such as location, duration of stay, and level of care required. On average, it can range from $7,000 to $20,000 for a typical stay. Insurance coverage can significantly affect out-of-pocket expenses, so it’s important to check with your provider to understand what costs will be covered.

Does Insurance Cover Drug and Alcohol Rehab?

One of the most common questions we get is whether or not drug and alcohol rehab insurance coverage is part of your health care plan. In many cases, insurance covers substance use disorder treatment, but there’s a bit more to it than that. Have you also been thinking does insurance cover rehab?

Below, we’ll explain what you should know about paying for rehab for drug or alcohol addiction and your treatment options.

How Much Does Rehab Cost?

We cannot give you one figure to tell you how much rehab will cost. Nonprofits and the government sponsor free drug addiction treatment and alcohol addiction treatment options. Then, there are programs costing upwards of thousands of dollars a day. The thing to remember is that regardless of what your budget is, effective substance abuse treatment programs are available.

Unfortunately, the fear of how you’ll pay for treatment is one of the most significant barriers to getting help when it shouldn’t be. Even at a high-end treatment center, there are payment options, and insurance is one of those.

The cost of treatment depends on where you go, the type of facility, and how long your stay is. Whether you do onsite medical detox is also part of the cost. For example, outpatient substance abuse treatment tends to be less expensive than inpatient addiction treatment in a rehab program.

You have to recognize that the cost of not treating your addiction will end up being significantly more expensive than the cost of addiction treatment programs.

For example, if you’re an alcoholic and drink a 12-pack a day over a year, you’re spending thousands of dollars. You might also face legal problems, issues in your career, and medical expenses that can all add up to tens of thousands of dollars annually and potentially the loss of your job.

Other factors that are relevant when determining the cost of going to rehab are:

The center type—if you participate in outpatient programs or have a shorter stay, it will be less expensive than intensive inpatient treatment.
Types of treatment—the level of medical and mental health care you receive is an essential factor in the cost of addiction treatment.
Amenities—you can opt for a higher-end addiction treatment center with amenities similar to a resort, the most expensive programs.

Will Health Insurance Plans Cover Rehab?

Back to our original question regarding insurance providers and paying for treatment at a rehab center, “Will insurance cover rehab for drug or alcohol addiction?” Yes, it will often happen because a substance use disorder is a medical disease. There are caveats to that, though.

If you have a private health insurance provider, a good starting point is to check your policy to determine what type of treatment you have coverage for. The higher your insurance premiums, the more likely you’re going to have comprehensive coverage for rehab. If you have a group insurance plan from your employer, the same is true.

There are exclusions with many private insurance plans, so you’ll need to figure out what those are.

Insurance coverage for addiction treatment was expanded significantly in 2008 with the passing of the Affordable Care Act (ACA).

Under the ACA, insurance plans must offer alcohol and drug addiction coverage with benefits equal to the medical care and surgical benefits the program provides. Insurance, depending on your goal and exclusions, may cover:

Inpatient care
Outpatient rehab
Detox and medications during that time
Treatment for a co-occurring mental health disorder
Maintenance medications
Follow-up counseling

Your insurance may not cover any services that aren’t medically necessary, such as non-medical amenities. There are also limitations on insurance policies if you relapse and return to treatment after your initial program.

Public insurance works similarly to private insurance regarding mental health treatment and drug rehab programs. There is likely some level of coverage for the cost of drug rehab or an alcohol rehab center, but with limitations.

The Affordable Care Act and Coverage for Substance Abuse

We touched briefly on the impact of the Affordable Care Act on addiction treatment. Ten essential health benefits exist under this law. According to the ACA, a vital health benefit must be available with no dollar limit on all health plans.

Substance abuse services and mental health services coverage falls under these benefits.

Also relevant are the Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act of 2008. Under this federal law, health insurance companies and group health plans that provide substance abuse or mental health benefits can’t impose less favorable limitations on benefits than what they offer for surgical and medical benefits.

To sum it up, limits on treatment for substance abuse and behavioral health conditions can’t be more restrictive than limits on medical conditions that are part of the plan.

Does Insurance Cover Drug and Alcohol Rehab?

How Can You Find Out If Your Insurance Covers Rehab?

While the general answer is yes, insurance treatment facilities, how do you know for sure if you have drug rehab insurance coverage?

The best thing to do is call the provider of your health insurance coverage. When you talk to your insurance company, they can tell you what’s in your plan and figure out what you can afford.

When you contact your insurance company, ask them about your copay and deductible. These are what you’re going to have to pay out of pocket for the drug or alcohol treatment cost.
Ask how many days of treatment you have health coverage for in a drug rehab center.
Determine whether any medications you receive while in treatment are included in the coverage. Medication-assisted treatment is often helpful in a treatment plan.
Talk to your insurance company about detox program coverage for treatment.

If you aren’t sure where to begin, we can help you. We can contact your insurer on your behalf to figure out if our center is in your provider network. We can also get more details like the services and days covered by your plan for substance abuse treatment.

United Healthcare is one of the nation’s largest insurers, and their plans tend to cover at least part of treatment for addiction, including detox and inpatient rehab. United Healthcare operates the United Behavioral Health division, which helps provide policyholders information about substance abuse and mental health services to policyholders.
Cigna is another major insurer in the U.S. Cigna covers many rehab expenses, including inpatient and outpatient rehab. They also have a Behavioral Health division.
Aetna individualizes its policy limits based on the needs of the individual. You may have coverage for inpatient treatment, detox, and even partial hospitalization and continuing care.
Blue Cross Blue Shield provides coverage for almost one in three people in America. They offer rehab coverage with some plans, and they have a comprehensive mobile platform where you can find tools and support.
Other Options Are Available

If you need substance abuse treatment and don’t have insurance or don’t fully cover rehab, other payment options are available, such as a payment plan and financing options.

We encourage you to contact the Silicon Valley Recovery team by calling 408-547-4089. As one of the leading rehab facilities in California, our behavioral health services team can not only work with your insurance company, if applicable, but we can also help you explore alternative payment options. Financial assistance may be available too.

If you’re struggling with drug or alcohol addiction, there is no greater priority than getting the help you deserve at a qualified rehab center.

FAQs

Why do insurance companies deny rehab?

Insurance companies may deny rehab because they determine that treatment is not medically necessary. They might also deny if the rehab facility is out of network, if prescribed treatments are not covered under the policy, or if there’s insufficient documentation justifying the need for rehab. Additionally, coverage limits may have been reached, or the patient may not meet specific criteria set by the insurer.

How long will insurance pay for a rehab?

The duration that insurance will cover a rehab stay varies depending on the specific policy, the individual’s needs, and the recommendations of healthcare providers. Generally, insurance might cover short-term stays of 28-30 days, but longer-term coverage could extend to 60 or 90 days if deemed medically necessary. Always confirm with your insurance provider for precise details and coverage limits.

Who pays for rehab?

Insurance coverage is a common way to pay for rehab, including private insurance, Medicaid, or Medicare. Each plan varies, so it’s essential to check the specific details and limitations of coverage. Other options include payment plans, sliding scale fees, or financial assistance programs offered by rehab facilities. Always verify the accepted payment methods and available support before choosing a facility.

Will insurance cover rehab if you leave early?

Insurance coverage for rehab can vary based on the specific policy and provider. If you leave rehab early, whether insurance will cover the costs depends on the terms of your policy and the medical necessity requirements. It’s important to consult with your insurance provider to understand how early discharge might affect your coverage and any potential financial responsibilities.

What is the 3 hour rule inpatient rehab?

The “3-hour rule” in inpatient rehab requires patients to participate in at least three hours of therapy per day, five days a week. This therapy can include physical, occupational, or speech therapy, and is designed to aid in recovery and improve the patient’s functional abilities. The rule ensures an intensive level of rehabilitation necessary for progress and meets Medicare criteria for inpatient rehab facilities.

Is rehab considered a medical expense?

Yes, rehab can be considered a medical expense if it is necessary for a medical condition and prescribed by a healthcare professional. The costs associated with rehabilitation, such as treatment programs, therapy sessions, and medications, may qualify as deductible medical expenses on your taxes. It is advisable to consult with a tax professional to ensure compliance with tax regulations.

What Does it Mean to Be “in Recovery from Addiction”?

Being a Woman in Recovery

What Else Should You Know About Being in Recovery for a Substance Use Disorder?

Addiction Treatment in the San Francisco Area

FAQs

What is recovery?

How long does recovery take?

What does it mean to be sober?

What is living in recovery?

Can I Work With Chronic Pain?

Is Chronic Pain A Disability?

Living With Chronic Pain

What are the Risk Factors Of Chronic Pain?

Can Therapy Help?

Treating Chronic Pain Holistically in the San Francisco Area

FAQs

Can you live a normal life with chronic pain?

What do you do when your chronic pain is unbearable?

How do you accept living with chronic pain?

What does chronic pain do to a person mentally?

What are the 5 coping skills every chronic pain patient needs?

What happens to the brain in chronic pain patients?

What is a Social Worker?

Benefits of a Social Worker in Substance Abuse Treatment

Substance Abuse and Trauma

The Benefits of Having a Social Worker

FAQs

What exactly does a social worker do?

What is the role of a social worker?

How stressful is social work?

How to make $100,000 as a social worker?

Is social work high paying?

What social pays the most?

What is Recovery?

What is Mindfulness?

How to Maintain Long Term Sobriety

How Mindfulness Helps with Maintaining Long-Term Sobriety

FAQs

What is the hardest period of sobriety?

How long after you quit drinking does your body return to normal?

What are the odds of long-term sobriety?

How do you prove long term sobriety?

How many years is considered long term sobriety?

Can you reverse 20 years of heavy drinking?

Inpatient Rehab for Teens

Getting Treatment for Teen Addiction

FAQs

At what age can you go to rehab?

How can I help my son get off drugs?

What can families do to cope with a loved one’s addiction?

What is the average age of people in rehab?

What is the 60% rule in rehab?

What percentage of addicts recover?

Emotional Support Animals (ESA) vs. Service Animals (SA)

The Addiction Epidemy

The Need For Pet-friendly Rehab Centers

Animal Assisted Therapy Is Not For Everyone

Seeking Pet-Friendly Rehabs

FAQs

What can qualify as an emotional support animal?

How do I make my pet an emotional support animal?

Does anxiety qualify for an emotional support animal?

How to prove a pet is an emotional support animal?

How much does ESA certification cost?

Can apartments call to verify ESA?

How the Stages Fit Into the Timeline

The Importance of Treatment

More Detailed Timeline By the Hour

Some People Experience Persistent Symptoms

Acute Alcohol Withdrawal Syndrome

Post-Acute Withdrawal Syndrome

What Affects Your Detox Experience

Conclusion

FAQs

How long does it take for someone to detox from alcohol?

What is the timeline of alcohol withdrawal?

How long after quitting drinking does your body go back to normal?

What are the hardest days of sobriety?

What happens on day 7 of no alcohol?

What are three things that can help with withdrawal symptoms?