What is Family Therapy?
Family therapy is a treatment that can help restore balance and wellbeing within families. Family members who have experienced issues due to misunderstandings, grudges, or separation may benefit from this type of work in order resolve their differences.
Sharing difficult emotions, like anger and disappointment, in a safe therapeutic environment can prove to be beneficial for the whole family as well as individuals dealing with these challenges on their own. Structural family therapy provides the opportunity to explore themes that arise within one’s life while also learning about the different perspectives or reactions from other people those themes affect. When it comes time to share those thoughts openly, families often come together because they have a natural bond and level of care for each other.
Issues Addressed in Family Therapy
How Family Therapy Works
Therapists use a variety of strategic family therapy ideas to help families with problems. They might focus on repairing relationships and restoring well-being, or they may specialize in treating one specific type like anger management issues that arise within the home environment.
When working with a family, the therapist may take an observing approach that is more distant and neutral. It is to study basic communication and underlying meanings behind words or actions. The therapists might take a more active approach by using tools and family therapy activities designed to strengthen relationships and help set healthy boundaries when needed.
Family Therapy and Substance Abuse
“Addiction is a family disease” is a popular phrase that gets used in the addiction field. The phrase basically means that the actions of one person who is struggling with addiction will affect the entire family on different levels.
With a medical professional or interventionist present, everyone involved can become aware of ways they have contributed to various problems within the family dynamic. In such cases, family members may benefit from structured sessions that help improve communication and resolve conflicts while gaining an understanding about the situation and how it’s affecting the person who is seeking treatment.
Family members of someone with an addiction can play a vital role in the success or failure of their attempt at recovery. In order for family support to have beneficial results, the therapist must work closely together and come up with strategies that are best suited for each individual person’s situation, to make sure nobody is enabling their loved one, and to make sure they’re all handling the stages of change in healthy ways.
Silicon Valley Recovery’s professionally designed programs balance physical recovery and mental health with access to resources that help people confront their behaviors without being harshly judged or mistreated.
The skills learned through the programs at Silicon Valley Recovery will prepare you for a healthy lifestyle outside the program and equip you with the tools needed to handle cravings and minimize the chance of relapsing.